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We are re-opening on Monday, June 22!!! . To book

We are re-opening on Monday, June 22!!!
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To book private/semi private lessons or open time play, please email info@cunninghamtennis.com or contact your coach directly.
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Please visit our website to register for group lessons and summer camp tentatively starting on July 6 contingent on the Mayor's Office and NYC Parks Department. Link in bio.
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See you on the courts!
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#cunninghamtennis
#tennis
#socialdistancingsport
#socialdistance
#phase2
#tennisnyc
#netgeneration
#playforlife

*Reopening Update* . We hope to see you on the cou

*Reopening Update*
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We hope to see you on the courts soon!

👋 Hi @cunninghamtennis family! . 🤞 We are st

👋 Hi @cunninghamtennis family!
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🤞 We are still planning on reopening June 1, contingent upon NYS & NYC mandates. In phase 1 of our reopening we will only be offering private & semi private lessons. Open court time will only be available for singles play.
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The health and well being of our clients and staff is our top priority and has guided us in our preparations for a safe reopening.
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These graphics are our updated health, safety, & cleanliness standards.
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See you on the courts soon!
#cunninghamtennis
#cunninghamstrong
#tennis
#tennisnyc
#queensny
#queensnyc

🔥💪🎾 Tennis Tabata Training with Coach @bi

🔥💪🎾 Tennis Tabata Training with Coach @billanthony.racho has 45-min of tennis-specific, high-intensity interval training for you on Facebook LIVE tomorrow (4/29) from 4-5 PM EST. #workoutwednesday #tabatatraining #cunninghamtennis #cunninghamstrong #tennis #fitness #workout #tennisworkout #tennisworkout #tennisathome⠀
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@cunninghamtennis⠀
Serve it. Return it. Love it.

⚠️ COVID-19 update ⚠️⠀ .⠀ Dear Cunning

⚠️ COVID-19 update ⚠️⠀
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Dear Cunningham Tennis family,⠀
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We hope everyone is safe & healthy. The following is an update in regards to our Indoor Session 2, a tentative reopen date, & our short and long term plans. ⠀
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We miss you all, and will see you out on the courts again soon! Stay #cunninghamstrong⠀
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❤️ Your team at @cunninghamtennis

🏃💨 Ball Exchange⠀ .⠀ 🔑The key to this

🏃💨 Ball Exchange⠀
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🔑The key to this movement and footwork drill is to bend those knees to get low and keep a wide athletic base. ⠀
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1️⃣ Place two lines of cones, 4 to 5 feet between the lines of cones, on a diagonal. Place a ball on all three cones on one row, leave the other row empty. ⠀
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2️⃣ Move to the first cone, pick up the ball and place it on opposite row, one ball at a time, until all the balls are on the opposite row. ⠀
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3️⃣ Turn around, and put the balls back where they were, one at a time. ⠀
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4️⃣ Use different movements (crossover step, side shuffle, forward & backward) and alternate the use of each hand to pick up and place balls.⠀
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If you don't have cones, use anything you have in your house like 🥫 cans or 🧻 rolls of toilet paper. 🎉 Get creative and have fun!⠀⠀
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🚨 Remember to turn on notifications to see our latest content. And please LIKE & SHARE this post!⠀⠀⠀
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@cunninghamtennis⠀⠀⠀
Serve it. Return it. Love it. ⠀⠀⠀
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#cunninghamtennis⠀⠀⠀
#cunninghamchallenge⠀⠀⠀
#cunninghamstrong⠀⠀⠀
#tennisathome⠀⠀⠀
#netgeneration⠀⠀⠀
#acingsocialdistancing⠀⠀⠀
#stayathomechallenge⠀⠀⠀
#stayinside⠀⠀⠀
#playinside⠀⠀⠀
#playfortheworld⠀⠀⠀
#tennis⠀⠀⠀
#tennisnyc⠀⠀⠀
#quarantine⠀⠀
#fitness⠀⠀
#tuesdaytraining⠀
#agility⠀⠀
#fast⠀⠀
#footwork⠀
#training ⠀
#coordination

🎈🎾🚶🏽 Balloon Bump & Walk⠀
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👀✋🎾👟 In today's drill, you will work on your eye-hand coordination, racket control while moving simultaneously. Developing good complex coordination skills is so important for any level tennis player!⠀
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🔑 The key to this drill is being able to control your racket and keep the balloon out in front of you and simultaneously move within a defined space. ⠀
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💪Want more of a challenge? Try alternating between forehand and backhand, using your continental grip, or mixing up your types of movement. Get creative and have fun! 🥳⠀
.⠀ 🚨 Remember to turn on notifications to see our latest content. And please LIKE & SHARE this post!⠀
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@cunninghamtennis⠀
Serve it. Return it. Love it. .⠀
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#cunninghamtennis⠀
#cunninghamchallenge⠀
#cunninghamstrong⠀
#tennisathome⠀
#netgeneration⠀
#acingsocialdistancing⠀
#stayathomechallenge⠀
#stayinside⠀
#playinside⠀
#playfortheworld⠀
#tennis⠀
#tennisnyc⠀
#quarantine

🎾🏒 Tennis Hockey . Today's #sundayfunday gam

🎾🏒 Tennis Hockey
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Today's #sundayfunday game is all about having fun!
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🥅 Set up a goal to shoot on solo or match up with other members of your family. .
🚨 Faceoff and use those racket skills to deke, shoot & score!
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Happy Easter & Happy Passover!
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⚠️ Remember to turn on notifications to see our latest content. And please LIKE & SHARE this post!
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@cunninghamtennis
Serve it. Return it. Love it. .
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#cunninghamtennis
#cunninghamchallenge
#cunninghamstrong
#tennisathome
#netgeneration
#acingsocialdistancing
#stayathomechallenge
#stayinside
#playinside
#playfortheworld
#tennis
#tennisnyc
#quarantine
#hockey

⚠️ In this combo drill, you will be working on

⚠️ In this combo drill, you will be working on your 🎾 racket skills, 👟footwork, coordination, and concentration!
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1️⃣ Roll the ball against the wall and hit 2 rolling rallies
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2️⃣ Trap the ball with your racket, then pick the ball up using just your foot and racket.
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3️⃣ Bump the ball up and self rally twice. ⠀
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4️⃣ Trap the ball again and start another rolling wall rally.⠀
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💪Want more of a challenge? Progress to a doing wall rally where you hit the ball rather than rolling it. You can even do this drill using your continental grip! Get creative and have fun with this drill.⠀
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🚨Remember to turn on notifications to see our latest content. And please LIKE & SHARE this post!⠀
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@cunninghamtennis⠀
Serve it. Return it. Love it. ⠀
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#cunninghamtennis⠀
#cunninghamchallenge⠀
#cunninghamstrong⠀
#tennisathome⠀
#netgeneration⠀
#acingsocialdistancing⠀
#stayathomechallenge⠀
#stayinside⠀
#playinside⠀
#playfortheworld⠀
#tennis⠀
#tennisnyc⠀
#quarantine
#anywall

🎾🧱👦Rolling Wall Rally⠀ .⠀ ⚠️ Keep

🎾🧱👦Rolling Wall Rally⠀
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⚠️ Keep a rally going with your partner or by yourself by rolling a ball against the wall.⠀
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🔑 The key to this drill is to keep your feet moving and make sure you're keeping the ball to the side of your body. Always make contact out in front and swing towards your target.⠀
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💪 Want more of a challenge? Try creating a target area to hit on the wall, alternate between forehand and backhand, or use your continental grip. 🥳 Be creative and have fun!⠀
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🚨 Remember to turn on notifications to see our latest content. And please LIKE & SHARE this post!⠀
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@cunninghamtennis⠀
Serve it. Return it. Love it. ⠀
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#cunninghamtennis⠀
#cunninghamchallenge⠀
#cunninghamstrong⠀
#tennisathome⠀
#netgeneration⠀
#acingsocialdistancing⠀
#stayathomechallenge⠀
#stayinside⠀
#playinside⠀
#playfortheworld⠀
#tennis⠀
#tennisnyc⠀
#quarantine⠀
#fridayfun⠀
#anywall

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