"Tennis is mostly mental. You win or lose the match before you even go out there" - Venus Williams

We are now offering 1 hour sports psychology & mental skills training. Ideal for our Orange 1, Green, and Tournament Training program players. 

Mark Lerman, MS, CSCS, CTPS (MTI certified mental skills coach, NCBH youth mental health first aid certified, & USTA Sport Science certified coach) will be teaching skills to develop mental toughness and reach peak performance on the court.  These mental skills include:

• goal setting
• myth busting
• visualization
• positivie self talk
• resilience
• confidence